Space and Time

Space and Time

Does anybody really know what time it is ... If so, I can't imagine why ... - Robert Lamm, Chicago

There’s a song about a time for every purpose under heaven. A time to be born, a time to die, a time to plant and a time to reap.

Turn, turn, turn, is the refrain of this song that gets its words from the bible.

But does time really turn over? Or is that just how we experience it?

My yoga practice is pretty athletic. It does not involve any deep thought about time or space, but afterwards it seems to put my mind in exactly that place.

For me, the practice makes a space where I can access some kind of spark that I think has been inside since the day I was born and that’s perhaps been in all of us since the beginning of time.

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Music

Music

Certain songs carry me back.

Without a second thought, a song can make me remember a time, a place, a person, a feeling.

Music does this. It brings memories to mind in an instant, measuring out segments of times long thought forgotten.

I think music is what got me hooked on yoga in the first place.

Not every yoga class has music, but I was fortunate enough to start at a studio that was somehow plugged into my playlist.

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